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See examples of our Deep Tissue - 90 min work and results.





























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Read testimonials from our satisfied customers
The spa was very clean and had a great design and smell. I was greeted very kindly by I th...more
I am a regular customer at Soul Spa. The massages are great with the right pressure (I lik...more
This was the best massage I've ever had in my life.
It was like I finally found the room o...more
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Get answers to common questions about Deep Tissue - 90 min.
Your therapist uses slow, focused strokes and firm pressure to access deep muscle layers. Sessions include assessment, targeted work on problem areas, and feedback to adjust intensity. Some discomfort is possible, followed by relief and improved mobility over days.
Yes. New clients benefit from thorough intake and gradual pressure adjustments. Communicate any sensitivity or health concerns so your therapist customizes technique. Expect some soreness afterward, but careful care ensures safe, effective relief and long-term improvement.
Hydrate well, avoid heavy meals beforehand, and wear comfortable clothing. Bring a list of medications or health issues. Arrive a few minutes early to complete intake forms so the therapist can target areas safely and maximize treatment time.
Mild to moderate soreness is common for 24-72 hours as muscles adjust. Use hydration, gentle stretching, heat or ice and rest. If severe pain or swelling occurs, contact us or your healthcare provider. Follow therapist aftercare recommendations for best results.
Yes. Acute injuries, recent surgery, blood clots, certain skin conditions, uncontrolled hypertension, and active infection are contraindications. Pregnancy requires modified techniques and prior clearance. Disclose medical history so your therapist can determine safety or recommend physician approval.
Frequency depends on chronicity and goals: many clients start with weekly or biweekly sessions for several weeks, then shift to monthly maintenance. Your therapist will assess progress and recommend a plan tailored to symptoms, activity level, and recovery response.