Frequently Asked Questions

Get answers to common questions about Hot Stone Healing Massage - 90 min.

Yes. We begin with a consultation to assess health history and sensitivity. Stones are warmed to a comfortable temperature and adjusted as needed. Expect careful monitoring and modifications for pregnancy, circulatory issues, or open wounds—consult your therapist before booking.

Drink water, avoid heavy meals and alcohol beforehand, and arrive 10–15 minutes early to complete intake forms. Wear comfortable clothing and remove jewelry. Inform your therapist of injuries, medications, pregnancy, or skin sensitivities for a tailored and safe session.

Our 90‑minute session begins with a brief consultation, followed by calming music and aromatic oils. Smooth heated stones are placed and glided across muscles, focusing on tension areas. Therapists alternate stone work with traditional strokes for deep relaxation and therapeutic benefit.

Pregnancy requires special care. We generally avoid full hot stone therapy during the first trimester and recommend medical clearance. Modified treatments can be offered after the first trimester with lower temperatures and side-lying positioning. Always inform us of pregnancy before booking.

Many clients feel immediate deep relaxation that can last several days to a week. Muscle relief and improved sleep may persist longer with regular sessions, home self-care, hydration, stretching, and stress management. Results vary by condition and individual lifestyle.

Yes. Contraindications include uncontrolled high blood pressure, recent surgery, blood clots, open wounds, skin infections, severe varicose veins, and certain neuropathies or diabetes complications. Always disclose medical history; we require physician approval for complex conditions to ensure safety and appropriate modifications.