Frequently Asked Questions

Get answers to common questions about Release - TMJ Therapy - 60 min.

Your therapist will assess jaw, facial, and neck tension, then use targeted myofascial techniques. Expect firm yet gentle pressure, guided movements, and communication about comfort. Sessions often include postural cues and home-care advice to support lasting relief.

Most clients feel pressure rather than pain; techniques are adjusted to your tolerance. Brief soreness or tenderness can occur afterward, but therapists continually check in and modify work to keep you comfortable and safe.

Recommended frequency varies: many clients benefit from 3–6 sessions weekly or biweekly initially. Chronic or complex cases may need ongoing maintenance. Your therapist will propose a personalized plan based on response and goals.

Yes. By releasing facial and neck myofascial restrictions that refer pain to the head, this therapy often reduces the frequency and intensity of tension headaches, especially when combined with posture and stress-management strategies.

Wear comfortable clothing and arrive hydrated. Bring notes about your symptoms, dental history, and any recent treatments. Avoid heavy meals beforehand and inform the therapist of medications, recent procedures, or sensitivities.

Contraindications include recent jaw surgery, active infection, acute TMJ dislocation, unstable medical conditions, or certain bleeding disorders. Always disclose medical history so the therapist can determine safety and coordinate with your healthcare provider.