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I love this Spa, I’ve had multiple therapists here and they have all been wonderful, I alw...more
Great massage!! It was easy to book an appointment. You can book online or over the phone....more
Amazing experience! Gorgeous atmosphere, best massage I’ve ever had! (From Sarah). Highly ...more
Great !!! place !! Would go back again !
Wonderful massage from Daiane! She treated every part of my massage with the utmost care &...more
First time visit! Great experience! Will definitely be coming back. Super attentive to you...more
Frequently Asked Questions
Get answers to common questions about Relieve - 60 min.
Your therapist begins with a brief intake, then applies slow, concentrated pressure to tight areas using elbows, forearms, and palms. Expect targeted work on knots, occasional discomfort, and regular check-ins to adjust intensity for safe, effective release.
Mild soreness for 24 to 72 hours is common as tissues adapt. Hydrate, use heat, and gentle stretching to ease discomfort. If pain is severe, worsens, or includes numbness, contact your therapist or a healthcare professional immediately.
This session suits clients with chronic stiffness, tight shoulders and neck, lower back tension, or post-workout muscle strain seeking focused relief. Not recommended without clearance for recent surgery, blood clots, or certain medical conditions; disclose medical history during booking.
Arrive hydrated and wear loose, comfortable clothing. Avoid heavy meals immediately before the session. Arrive five to ten minutes early to complete intake forms and communicate any areas to focus on or avoid, along with preferred pressure levels.
Frequency depends on your goals and muscle condition. For acute or severe tightness, weekly or biweekly sessions for several weeks is common, then taper to monthly maintenance. Your therapist will recommend a personalized plan based on progress and lifestyle.
Yes. Avoid deep tissue massage with recent surgery, active infection, open wounds, blood clots, unmanaged high blood pressure, certain heart conditions, or active cancer without medical clearance. Pregnancy and osteoporosis require modified techniques; always disclose medical history so your therapist can adapt treatment safely.
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Relieve Massage
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