Frequently Asked Questions

Get answers to common questions about Replenish - Prentatal Massage - 90 min.

Yes. Our trained prenatal therapists use safe side-lying positioning and gentle techniques tailored to each trimester. We require medical clearance for high-risk pregnancies or complications, and communication about symptoms to ensure a comfortable, medically appropriate session.

Wear loose, comfortable clothing; you can undress to your comfort level. Our therapists drape you fully and use side-lying positions with pillows for support. Bring maternity underwear if you prefer; we provide clean linens and a private, respectful environment.

Gentle techniques and improved circulation encourage lymphatic drainage and reduce fluid buildup in legs and feet. Elevation, compression, and therapist-guided movements addressed during the 90-minute session help relieve edema when combined with hydration and home self-care.

Yes. We tailor techniques to each trimester: gentle relaxation for first trimester, comfort and circulation focus in second, and lumbar and hip support in third. We adjust positioning and pressure and require clear communication and medical clearance when necessary.

Arrive hydrated, avoid heavy meals, and wear comfortable clothing. Complete health intake and notify us of any pregnancy concerns or recent medical updates. Plan time to relax after the session and drink water to support circulation and recovery.

Prenatal massage is generally safe, but risks include discomfort, light-headedness, or rare complications. We screen for contraindications like preeclampsia, deep vein thrombosis, or bleeding disorders. Always consult your healthcare provider and notify therapists of any concerns before treatment.